To tell you all the truth, I had no idea I was going to get as busy as I did when I started this blog. I guess starting a diet or a no diet plan during the holidays is not such a good idea, but hey, I've never claimed to be smart.
Anyhow, I did continue the healthy habits that I started during the holidays, I just didn't move on to any of the new ones. I ate breakfast every day, which is the only healthy change I made :) I did maintain and not gain (per Jitterbug) during the holidays which makes me very happy!
This week I started a new exercise program I am really liking it. I have gotten up every morning this week at 5 a.m and trekked to the gym and did my workout. I can tell you that I really, really wanted to stay in the bed but I didn't. I kept thinking that I really want to be thinner and that was worth more than an extra hour of sleep. Also, I can tell that my mood has been better
3 comments:
Yippee...you updated! Have you checked out my 2nd blog? I was getting up and going to the gym at 5:00 a.m. and still will be...but Big K has been out of town on business this week so it hasn't been possible. Tomorrow will be a month and I have lost 11 pounds..yippee...I did it through Christmas, my Mother-in-law passing away, and New Years...I am pretty proud that I lost weight at such a stressful time...normally I would have given up! Anyway...good luck to you!
Yeah, JKW! You are awesome! Keep it up!
okay- what happened to your family blog? email me and let me know. btw- way to go!!! you may inspire me to start exercising again!
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