You can look up the results from last years race..you are doing GREAT!!!
blogging is like a drug I do believe. Once you start you can't stop.
I think that is a great time! My first 10k (I think it was actually closer to 11K thought) was 1:14. Now during training I have it down to about 1:06. granted I am not a fast runner at all...I can do the distance but that is about it.Keep up the great work!
Ha ha...you can't stay away from us...stop trying to resist! Great time on the 10K!
I think you have posted more since you have been on break than you have in the week before....hahaGood luck with your race. I will be thinking about you while I am watching the balloons go up....Wished I could have met you yesterday, looks like you had a great time.BTW - A wants to come up for the festival. I will get with her again and get the date we want to go.
It's just under a 10 min mile, and that is just a practice run. The day of the actual race you will have so much excitement and adrenalin that you will run even faster without even realizing it. good job.
I think that's a great time! That about how fast I am running a 10K right now too.
You will always shave off a few minutes in an actual race due to adrenaline. So, YES, it's a great time. 10K under an hour is always my goal, and you will most likely always finish in the 1st half of the pack if you acheive that.
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