I know you all are waiting with baited breath to see what progress if any I made this week. Well, I will keep you in suspense no longer! I lost 2 pounds!! Not a lot, but seeing as how I am doing this in a healthy manner I am pleased. That is the maximum you should lose in a week in order to remain healthy! If I keep this up I will lose 20 or so pounds by Feb. 1! Wish me luck! How did you all do?